Did you know, unlike regular potatoes, sweet potatoes are actually root vegetables? They’re sweet and packed with nutrients, and they taste the best when you bake them in the oven. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Take a look at this collection of delicious sweet potato bake recipes and tell me which is your favourite.
One-tray sweet potato bakes
This collection of recipes generally involves piling all the ingredients on a tray together saving on extra washing up! Bonus: one tray wonder less washing up This time-saving traybake with sweet potato, broccoli, and quinoa is big on superfood nutrition and even bigger on taste. Bonus: a filling and yummy lunch any day of the week Perfectly baked sweet potato with a Five Star Feta Salad. Crispy skin sweet potatoes mingle with a tangy feta salad in this deceptively simple but tasty dish. Bonus: super comfort food for the winter months This sweet potato bake recipe with feta is the perfect comfort meal. Like a casserole, but full of nutritious veggies for that delicious health kick! Hungry for lunch already? Try this recipe straight away! Protein: 11gCalories: 330kcalReady in: 1 hour 10 minutesRecipe by: HappyVeggieKitchenBonus: a lovely warming one pan veggie curry An easy one-pan sweet potato tikka masala-style curry made entirely in the oven with paneer and other veggies! So creamy and comforting, this great recipe is easy to make and can be adapted to the contents of your fridge. Protein: 19gCalories: 530kcalReady in: 1 hour 5 minutesRecipe by: HappyVeggieKitchenBonus: an easy and healthy dinner for the whole family A delicious and hearty vegetarian sheet pan/tray bake dinner! Caramelized roasted sweet potato, mushrooms, and peppers with pesto rice, topped with grilled halloumi. The best part is everything comes together easily in one big roasting dish for a simple dinner. Protein: 8.6gCalories: 406kcalReady in: 50 minutesRecipe by: CookedAndLovedBonus: a hearty and nutritious warm salad Roasted quinoa, sweet potatoes, and Brussel sprouts make for a perfect vegetarian and gluten-free dinner. Drizzled with a citrusy mustard dressing, this dish is somewhere between a warm salad and a baked sheet pan meal. A big hit for Thanksgiving, Christmas, and Sunday Roast as an alternative to meat dishes. Ready in: 45 minutesRecipe by: ThroughTheFibroFogBonus: a filling breakfast option to see you through to lunch An easy recipe perfect for breakfast, brunch, lunch, or dinner this sweet potato and corn hash is full of healthy vegetables and bursting with flavour from the herbs and sauce. Protein: 10gCalories: 244kcalReady in: 1 hour 20 minutesRecipe by: MaesMenuBonus: the perfect side dish for a roast dinner or the holiday table Cheesy, savory, and naturally sweet, these Scalloped Sweet Potatoes are a comforting and easy-to-make side dish! Serve for family dinner, Sunday dinner, Christmas, or Easter. Ready in: 45 minutesRecipe by: SimplyScrumptiousBonus: full of flavour and a favorite protein This Tex-Mex Hash is an easy single-layer sheet pan meal. It’s bursting with that amazing Tex-Mex flavor and is a great source of protein and veggies! Protein: 11gCalories: 328kcalReady in: 45 minutesRecipe by: HappyKitchenBonus: the best way to use up leftovers Enjoy this easy sweet potato casserole with black beans, kale, quinoa, and roasted garlic sauce. It’s easy to assemble and perfect to make ahead, or meal prep. Protein: 15gCalories: 378kcalReady in: 48 minutesRecipe by: IFoodRealBonus: Great for breakfast, lunch, or dinner Sweet Potato and Eggs is an easy and delicious breakfast baked in one baking dish. Sweet potatoes really are the basis of some delicious healthy meals. The health benefits of sweet potatoes aren’t to be sniffed at either. They contain a powerful antioxidant that can help protect from cell-damaging free radicals. As well as supporting healthy vision and gut health.
Pre-Cooked Sweet Potato Recipes
This collection of yummy recipes requires you to bake your potato first before carrying on with the cooking. If you don’t have enough time to roast your sweet potatoes, you can follow our guide on how to microwave potatoes instead – (expert tip, it’s much quicker!) Protein: 14.8gCalories: 389kcalReady in: 1 hour 30 minutesRecipe by: HappyVeggieKitchenBonus: a great veggie alternative to the Mexican favourite Sweet and smoky vegetarian enchiladas stuffed with perfect baked sweet potato, feta cheese, and corn.Served with a mild homemade tomato-based enchilada sauce, this dinner is healthy and simple to make. Protein: 5gCalories: 184kcalReady in: 2 hoursRecipe by: MaesMenuBonus: sweet and fluffy perfection from a sweet potato A healthy sweet potato casserole with maple syrup, orange zest, coconut milk, and vanilla. This Healthy Sweet Potato Souffle is straightforward to make, gluten-free, dairy-free, and has no processed sugar! It’s the perfect surprisingly healthier Thanksgiving or Christmas dessert-like side dish (check out our awesome vegan thanksgiving menu for more festive inspo!). Ready in: 1 hour 10 minutesRecipe by: LucisMorselsBonus: a nice alternative to pumpkin bread Move aside pumpkin bread, sweet potato bread needs its time in the spotlight. Like pumpkin, sweet potatoes are easily sweet and savory at the same time. In this delectable bread, the natural sweetness means they’re perfectly perfect. Made with greek yogurt, this recipe is lighter in fat than most bread recipes and full of tons of flavor! Protein: 7.8gCalories: 210kcalReady in: 35 minutesRecipe by: TheHappierHomemakerBonus: hearty and filling Mexican cuisine Try these hearty Sweet Potato Black Bean Taquitos for your #MeatlessMonday next time! Dairy and meat-free, simply replace the flour tortillas with corn tortillas as an easy way to make the recipe gluten-free as well! Protein: 25gCalories: 887kcalReady in: 1 hour 30 minutesRecipe by: SomebodyFeedSebBonus: a gorgeous pie that’s hearty and rich even without meat My-oh-my this pie is so good! Creamy sweet potatoes and soft leeks cooked in a velvety cream and white wine sauce topped with cubes of salty halloumi is a combination out of this world. Over and above that, we made a delicious buttery cheddar pastry lattice top that turns it into a real show-stopper for any special occasion! Protein: 18gCalories: 400kcalReady in: 40 minutesRecipe by: SomebodyFeedSebBonus: a quick weeknight dinner for those winter nights A savory crumble for dinner? Why not? We paired sweet potatoes, lentils, and leeks to create a mildly curried filling and topped it with a toasty oat and breadcrumb mixture. Tasty, filling, and easy enough to make for a weekday dinner, with just a few simple ingredients, this is an unconventional way to make a crumble savory! Ready in: 1 hour 35 minutesRecipe by: DashOfJazzBonus: a yummy autumnal treat would go great with a gingerbread latte for sure Classic jumbo muffins with nostalgic gingerbread flavors and roasted sweet potato, studded with pecan bits, one of my favorite toppings. Protein: 19.5gCalories: 368kcalReady in: 1 hour 10 minutesRecipe by: CinnamonAndKaleBonus: filling and hearty family favorite This vegetarian lasagne with sweet potato and kale is the perfect comfort food. You can prepare it in advance in a meal prep session, and it’s packed with nutrition. Protein: 17.7gCalories: 369kcalReady in: 50 minutesRecipe by: CinnamonAndKaleBonus: dinner on the table in less than an hour This red lentil and sweet potato shepherd’s pie is totally delicious. It’s the ultimate comfort food, but it’s also budget-friendly and great for healthy eating. Each helping has three portions of vegetables, and it’s also packed with healthy fiber.
How long do sweet potatoes take to bake?
The baking time for whole sweet potatoes really depends on the temperature of your oven and the size of the sweet potato, but generally, at 400 degrees f, it takes between 45-60 minutes. If you’re baking a large sweet potato it could take longer – try cutting it in half to reduce cooking time!
Should you poke holes in sweet potatoes before baking?
It’s advisable to poke holes in your sweet potatoes if cooking them whole. It prevents the build-up of steam which could otherwise see them explode in your oven!
How many calories are in a sweet potato?
100 grams of sweet potato contains 86 calories.
What to serve with sweet potato?
As you can see from this collection of recipes, almost anything goes well with sweet potatoes from halloumi to eggs, leeks to broccoli. They really are a friend to all!
How to store and reheat sweet potatoes?
It’s best to store uncooked sweet potatoes in a cool, dark place. You can reheat sweet potatoes in the microwave for 2-3 minutes. If you have made a recipe that is in a casserole dish, pop it back in the oven for 10-15 minutes until it’s hot throughout.
Can you make sweet potatoes ahead?
You can prepare sweet potatoes ahead of time however you need to keep them underwater so they don’t dry out. I hope you enjoyed this collection of hearty sweet potato bakes! Sweet potatoes are a great ingredient to use if you’re making a healthy meal, and especially if you’re trying to aid weight loss, as they’re made up of complex carbs. This means they’re higher in fiber and take longer to break down in the body which leaves you feeling fuller for longer. If you would like more inspiring weight-loss recipes why not download your FREE 7-day weight loss meal plan?
