Posts

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. We have created a unique egg salad, with slightly-soft boiled eggs, beetroot, quinoa and fresh leaves! It’s colourful, full of flavour and super duper healthy. And it only takes 15 minutes to put together! The base of leafy greens is wonderfully crunchy, while the beetroot adds a pop of colour and a sharp tang, which offsets the mild flavour of jammy eggs....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. We’ve combined gorgeous Greek yogurt with sweet berries and a lemony kick to wake you up with a smile on your face. Add the cream cheese frosting on top and you’ll be singing your way to work....

I am posting this post for all my readers who have requested me to write up the method for the preparation of Tart/Short crust dough and Tart Shells. I got a lot of request in the past few days which has compelled me to write a post on it. The catch here is, the measurements and steps are to be followed exactly to get the perfect Tart dough and shells....

Kheer I have many times been asked to share my rice kheer recipe on the blog. I eventually got time to finally make my most favorite Indian dessert. If you are thinking that making chawal ki kheer is a critical task, let me remind biryani is tougher. But yes, knowing the consistency is definitely very important. Rice pudding is not only famous in India but other countries as well. The only difference is the use of vanilla extract instead of saffron or rose water or kewra....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Before we deep dive into it, here’s a little information on the origin of hummus. Hummus is an ancient traditional dish that is eaten a lot in Middle Eastern Cuisine. Although there is an ongoing debate on its origin, some sources date it back to 13th century’s Egypt....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Roasted asparagus and tomatoes with rich, salty halloumi, drizzled with a lemony dressing and served on a bed of fluffy high protein quinoa. It can be ready in 32 minutes, with just 10 minutes prep time. So easy, so simple, SO delicious!...

Why You Should Try This Recipe? These oven roasted red potatoes with za’atar seasoning are flavorful and are a tasty Middle-Eastern twist on easy side dish potato recipes. Vegan, gluten-free, and made with simple wholesome ingredients and spices, these za’atar roasted potatoes are the perfect way to enjoy crispy and soft potatoes that are full of flavor. Serve these tasty potatoes as a side dish with your other main courses or as an appetizer before dinner....

Hulk out and smash those cucumbers! Our highly nutritious smashed cucumber salad snack is top when it comes to healthy snacks. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Cucumber is one of our main ingredients and if you’re not good at drinking enough, eating cucumber is a great way to help stay hydrated as it’s full of water....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It’s clearly faster and it should be healthy too, right?! Are we wasting our time? Should HurryTheFoodUp’s soup recipes just HurryTheFuckOff?” I quickly wrote down what I require from my ideal soup: It should… …be at least vegetarian....

My recipe for perfect sweet potato fries can be made in either the oven or the air fryer, making them accessible to any home cook, regardless of your kitchen equipment. Why You Will Love This Recipe Sweet Potato Fries are healthy and dippable snacks that is so simple to make. Stick to my easy-to-follow instructions for a low-cost and healthy side. As an added bonus, there are very few ingredients needed, all of which are easy to keep in the pantry....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Then a super easy sweet potato and broccoli salad would be a great main dish for you. It’s super simple to throw together, leaving you longer to go and catch up with your loved ones while it’s cooking....

A crowd pleasing corn salad tossed with creamy avocado and fresh cherry tomatoes in olive oil, lime juice and herbs, it talks summer in a bowl indeed! A feel good corn salad - try it! With few handful of ingredients, make this juicy, so creamy and crunchy corn tomato avocado salad now. It is sure to becomes an instant favorite! This is one of the easiest 5 minutes summer salad recipes, you just can’t go wrong with this freshness and deliciousness....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. All these recipes provide incredible Indian flavours and use regular ingredients. It’s a tasty list! These keto Indian recipes include low-carb vegetables, fruit, spices, paneer and eggs. All the ingredients are great options for a ketogenic diet....

There are a few reasons why you might be after high-protein desserts with few carbohydrates. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Getting enough protein is important for all diets, as proteins are the building blocks of cells, so crucial for maintaining general health....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Today, a lot of people still believe that protein only comes from animal sources. Although they are consumed and preferred by many, plant-based proteins have been increasing their popularity in recent years. Protein is essential for growth, muscle building, keeping your hair and skin healthy....

While soups are a great weight-loss friendly meal year round, something about making vegetable soup from scratch during the colder months just feels different. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. So, what are the criteria for these low calorie soup recipes? They all sit around the 300 kcal mark They have around 10g (or more where possible) of protein Each has less than 10g of saturated fat Each has upwards of 5g of fibre All veggie or vegan soup!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. In fact, this microwave mug omelette recipe has only three main ingredients – eggs, milk and cheese – and if you’ve run out of milk it’s not a disaster! Adding milk to this recipe keeps your mug omelette super fluffy and light, as does covering the bowl with a paper towel in the microwave....

Look, I’m not trying to start a “battle of the pods” or anything, but when it comes to versatility, very few peas can compete with garbanzo beans. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Not only do chickpeas have a texture that runs from tender to crunchy, but there’s also nearly no limit to what meal you can make from them and for me, exploring and creating healthy vegetarian recipes isn’t some silly fad; it’s a lifestyle....

Why we love this Asian Salmon Recipe? Flavorful, fast, and (practically) foolproof: Those are the 3 top ways to describe this best Asian salmon recipe! It features tender cubes of salmon fish quickly marinated in an Asian style sauce with irresistible bold flavors. The marinade includes a classic blend of soy sauce, sriracha hot sauce, and ginger. The fish cooks in a skillet on the stovetop for less than 10 minutes....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It leaves us asking ourselves why we hadn’t made a milkshake before. Caro, Hauke’s flatmate, has already confirmed a fairly serious addiction to it. There’s something that’s supremely soothing and satisfying about a well-made milkshake. And not only is this one smooth, rich, creamy, chocolatey and ridiculously quick to make, it’s milk-free....