How Protein Needs Change Over Time

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Listen to the podcast on your favourite provider or look below for YouTube and Apple. Don’t miss my recent interview on Body and Mind Transformation, where I discuss sustainable weight loss strategies, the importance of small, achievable goals, and the role of emotional support in your wellness journey—listen now for actionable tips!...

November 19, 2024 · 14 min · 2787 words · Lorraine Mosher

Kaiserschmarrn Delicious Torn Pancake Ready In 20 Mins

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Sure, they eat other things from time to time too – but just say ‘Kaiserschmarrn’ to any German’s face and it’ll light up a treat. Unless you tell them you’re gonna cook up a batch when they’re just about to leave on a trip for a few days (sorry Kat, I’ll make more when you get back, promise!...

November 19, 2024 · 2 min · 404 words · Sherry Patton

Low Calorie Beetroot Soup Unbeetable Hurry The Food Up

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It is loosely inspired by traditional Polish beetroot soup recipes, but much simplified and creamier. Celery, onions and garlic create a sweet, fragrant base, upon which are layered pre-cooked beetroot, a sweet and sour apple and flavours like thyme and nutmeg....

November 19, 2024 · 4 min · 663 words · Stacy Butcher

Prawn Biryani Recipe Dum Style Shrimp Biryani

Shrimp and Rice selection For this Prawn biryani dish, I have used medium sized fresh prawns without tail, my forever favourite. But, if you like to relish the prawn with tail on, then without any hesitation, go for it. There is no such rule to use them small or large, with or without tail. The taste of this prawn biryani will linger on your taste buds so much so that it will straight away enter in your weekly menu list....

November 19, 2024 · 4 min · 716 words · Christopher Barrows

Spiced Blueberry Crumb Coffee Cake Recipe

The beauty of blueberries along with the freshness of lemon zest mingling perfectly with the vibrant aromatic spices and crunch of walnut will keep you spell bound till you finish it. And yes, you can say that now I am on a baking spree with many more bakes following this post. So if you are looking out for baking as a stress buster, which it is in my case too, stay tuned and look out for my oncoming posts....

November 19, 2024 · 1 min · 110 words · Cheryl Horton

Super High Protein Banana Bread A Post Workout Treat

Ok, ok I hope you are excited to try this one! It is, without a doubt, the best banana bread I’ve ever eaten and I can’t wait to share it with you. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. For starters, it’s a great breakfast option....

November 19, 2024 · 5 min · 883 words · Grace Keiper

The Real Reason You Can T Stick To Exercise

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Listen to the podcast on your favourite provider or look below for YouTube and Apple. Check out the third episode of Vegetarian Health and Longevity, where Sports Nutritionist James LeBaigue discusses the vital role of resistance training for longevity, exploring its benefits for muscle retention, weight management, and mental health—don’t miss out on these essential insights!...

November 19, 2024 · 11 min · 2143 words · Theresa Fisher

Weight Loss Plateau Why And How To Break It Hurry The Food Up

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Then suddenly, for no specific reason that you can identify, you stop losing weight. This is called a weight loss plateau. So, how many weeks is considered a weight loss plateau? Well, it may last for a couple of weeks or even months....

November 19, 2024 · 4 min · 746 words · Kathleen Hansen

White Gazpacho The Delicious Spanish Garlic Soup

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. The beautiful area not only houses around twenty percent of Spain’s modern population; its traditions and history range from Moorish rule in the distant past to a vibrant and contemporary big city culture today. Home of archetypal Spanish classics like the Flamenco, they also make a damn fine garlic soup – Ajo Blanco, or white gazpacho....

November 19, 2024 · 3 min · 448 words · Tammy Misiaszek

Whole Wheat Herbed Lavash Recipe Cubes N Juliennes

Attachments used: Kitchen Aid Stand mixer and Cookie Tray Ingredients:- 2 cups, whole wheat flour 1 teaspoon, salt ½ tablespoon, dried parsley 1 teaspoon, dried oregano 1 teaspoon, red chili flakes 1 cup, warm water 1 tablespoon, olive oil For sprinkling: Mix together the following 2 teaspoon, white sesame seeds 1 teaspoon, nigella seeds 2 teaspoon, black sesame seeds Method:- In a Stand mixer bowl, add flour, salt, parsley, oregano, chili flakes, olive oil and mix....

November 19, 2024 · 1 min · 205 words · Luise Carrol

60 Easy Vegetarian Low Calorie Meals 2024 Edition

And, with this 2024 edition, you’re getting 20! yes, 20 brand-new recipes! From low-calorie breakfasts to dinner recipes, even sides – I’ve got you covered. If you’re looking to eat a low-calorie vegetarian diet to help shed those pesky pounds, I think this collection will really help you out (as would this collection of veggie low calorie breakfast ideas). All dishes are under 450 calories, with a low fat content....

November 18, 2024 · 13 min · 2587 words · Martha Kahola

Alleppey Fish Curry

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November 18, 2024 · 1 min · 16 words · Kenyetta Taylor

Besan Ladoo Recipe Besan Ke Laddu

Mithai play an essential role in an Indian culture. It marks the essence of joy and cordiality in the form of greetings, celebrations, party, wedding ceremony and festivals. You will see a vast array of sweets to be like ladoos, rasmalai, kala jamun, gulab jamun, balushahi, mawa malpua, gajar ka halwa, moong dal halwa and many more served and shared. I have made many sweets and keep continuing making them from time to time....

November 18, 2024 · 5 min · 911 words · Robert Mcwhite

Cream Of Mushroom Soup Recipe The Best

Why You Should Try This Creamy Mushroom Soup? Enjoy this flavorful 30 minutes simple meal whenever you are wanting to indulge in a light smooth soup on busy weeknights. Made with softened, fresh earthy mushrooms this soup is so creamy, savory and delightful meal in bowl. It’s perfect for any weather! Better than the most, this mushroom soup recipe is one of the best soup recipes because it is not loaded with a ton of sodium; instead packed with vibrant fresh ingredients and deep umami flavor....

November 18, 2024 · 7 min · 1342 words · Lynn Powers

Dahi Vada Ka Masala Recipe

This blend of spices is the key to make your dahi vada fantastically tasty giving a spicy, tangy and aromatic kick to your palette and we call it Daha Vada ka Masala. This Masala is super easy to make and can be stored easily for longer period of time. Dahi vada ka masala is not restricted to dahi vada only, you can use it for ragda, matar chaats, chutneys, aloo kachalu, tikkis and many more....

November 18, 2024 · 2 min · 326 words · Lucas Santana

Fresh And Tasty Cheese Salad Speedy High Protein

I don’t know about you, but when the weather starts warming up I crave healthy meals that are light and simple to make. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. This salad is definitely one of those easy recipes as it can be put together in under 15 minutes....

November 18, 2024 · 7 min · 1315 words · Linda Richardson

High Protein Vegetarian Meal Plan Build Muscle And Tone Up

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Protein intake is always going to be a concern when you’re vegetarian – following a high protein diet requires a bit more effort once meat and fish are out the window! However, it is 100% achievable and I’m here to show you how you can eat a balanced diet with high levels of proteins, both complete proteins and non-complete proteins, that are totally veggie....

November 18, 2024 · 15 min · 3053 words · John Brooks

Hoisin Sauce Recipe Authentic Easy And The Best

OMG! I can’t tell you how much my little ones love Asian food. They are especially fond of noodles and stir fries from Thai and Chinese cuisine. That’s the reason why I have to cook stir fry, noodles and fried rice for them often. And when you plan to do some Chinese cooking for family, then you need to have basic sauces at home. Right? I know am! 🙂...

November 18, 2024 · 4 min · 777 words · Merry Stroud

Khasta Matar Kachori Recipe Step By Step

Matar Kachori is a popular North Indian Snack recipe loved by all since ages. It will not at all be wrong to say that Samosas are younger brother to kachoris. 🙂 The green peas kachori is a delicious winter breakfast recipe in the region of Rajasthan, Delhi and Uttar Pradesh. We can serve these khasta matar kachori not only with achaar or chutney but with Aloo ki Sabzi as well....

November 18, 2024 · 4 min · 836 words · Robert Murray

Murmure Namkeen Recipe Murmura Chivda Recipe Salted Puffed Rice

As we all know, that nothing can be best than making homemade snacks for kids. Because, I am little strict or you can say cautious to serve them to my kids, hardly you will find store bought snacks at my home. We also call this namkeen as namkin laiya at our home. Definitely, this mumure namkeen recipe will be in your snacks recipes list, once you try it. It is a must or you can extremely important for kids, that meal should be on balance with healthy food and healthy snacks as well....

November 18, 2024 · 3 min · 430 words · Lucille Bryant