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Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It can be served warm or cold, for lunch or dinner, or as a show-stopping side dish at your next dinner party. What does fennel mix well with? Fennel and carrot are an excellent flavour pair. In this warm fennel and carrot salad, their sweetness is balanced by a citrussy, herby lemon juice and thyme dressing with a little olive oil, and tart feta crumbles....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Well, actually, to me, no Christmas is complete without seeing lots of friends of family, but covid-19 has seen to that one. So we’ll make do with what we’ve got, and be grateful for it. And what we have are vegetarian pigs in blankets There are many things I love about Christmas, and food is certainly one of them....

Remember when I said how much I love Indian cuisine? Its amazing food, and one of my favorites. I also love Pakistani cuisine. Not so different from Indian foods in many ways, it does in fact share a huge amount of similarities with it. This isn’t particularly surprising as the two countries have a much entwined history – they were together until 1947. This particular recipe comes from Rabia in Pakistan, and it’s an absolutely stellar example of Pakistani cuisine....

To start us off: what counts as a vegetable? It seems like a pretty straight forward question, but there are actually different ways of categorising fruits and vegetables, which means that some common examples of vegetables are vegetables by one definition and fruits by another! Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up....

In this concise list, I will not only tell you the common names and all about their roots (hehe!), but also the scientific name too as you never know what those sneaky quiz masters are going to ask! A list of vegetables could go on forever, there are so many different varieties. There’s the leafy vegetable like you get in a bag of salad, the podded vegetable, which as you can probably guess grows in a pod....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. The last was this Tangy Veggie Wrap, and these Zoodles with Exquisite Hazelnut-Carrot Sauce are the next. I ate them yesterday, and I’ll eat them again tomorrow! ‘But what’s a zoodle?’ I hear you cry. Well, that clever name actually refers to noodles made from zucchini – by your very own fair hand (learn how to make zucchini noodles here!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. This is not a meticulously structured prepping routine for a single person, but rather a collection of clever ideas that make various processes in your kitchen faster, all geared towards saving YOU time. Prep Sweet Potatoes in the Oven Cooking something on the stove?...

A delicious quesadilla is such an easy meal to make and prepare for lunch or dinner. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. I love quesadillas that much I’ve pulled together a badass list of my favourite recipes just for you – I’m already hungry!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Whether you’re new to veganism or a seasoned plant based eater, finding tasty and quick vegan lunch ideas can get tricky. This compilation of vegan high protein lunches is great if you’re trying to incorporate more protein into your vegan diet....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. There’s sometimes the misconception that following a healthy vegan diet, or a vegan diet for weight loss means three strict meals a day and no snacks in between. But we disagree, and these low calorie snacks are here to prove otherwise!...

Why we love this baked tilapia recipe? One pan recipes are the best for fast weeknight dinners with little cleanup. But quick and simple doesn’t mean boring! And here is a great example: This fiery chili lemon baked tilapia is one the easiest and the most delicious sheet pan tilapia recipes that’s on your dinner table in just 20 minutes, from start to finish! Boneless and skinless ready-to-use fresh fillets (or frozen and thawed) make prep a breeze....

Journey of Food Styling and Food Photography An Year 2017 gave me some of the beautiful surprises, or I should say, the best surprises. Probably, the most noteworthy chapter in my blogging life took place. Initially, when I started blogging back then in 2013, I was absolutely clueless about food styling and photography. All I knew was, food when served, should look appealing and tasteful. And, that I make sure, even today....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Listen to the podcast on your favourite provider or look below for Apple and YouTube. Check out the inaugural episode of Vegetarian Health and Longevity with Sports Nutritionist James LeBaigue, where we explore how protein needs change as you age!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. The sauce is carefully balanced to be lower in sodium than anything shop-bought, and we think, just as delicious. Vegetarian noodle recipes always seem so easy – the promise of throwing some veg and noodles together and ending up with something delicious is very appealing!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. There’s a reason it was and is still so very popular – it’s easy to make, uses ingredients you may well have at home and tastes fantastic. The smell of potatoes and onions frying in a little oil should be enough to convince you – if it isn’t then the added eggs and cheese should do the trick....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. We talked about the best strategies for effective carbohydrate loading, the dos and don’ts to maintain energy levels, and specific guidance for vegetarian athletes to optimize their protein intake. You can get expert insights into the often-overlooked relationship between micronutrients and peak performance, the nuanced role of supplements, and the ideal distribution of training intensities....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It takes a bit of time to bake and a bit of care to make the custard right, but it’s totally worth it for the smooth, creamy, comforting dessert you get at the end! We think this would make a lovely end to a dinner party, right up there with our chocolate silken tofu ice cream or our cinnamon baked pears!...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Roast vegetables are a staple of winter-time veggie cuisine, so roast dinners should be perfect for vegetarians. Unfortunately, most of the time the only veg-friendly parts of a roast dinner are the sides, and that’s especially disappointing if the sides are boring....

What is General Tso’s Chicken? Okay! So, seeing the name of this dish, I am sure you must be wondering about the name and it’s origin. Well, let me tell you a bit about the dish. It is a popular American Chinese dish which was named after a well known war figure Zuo Zongtang - ‘‘General Tso’’. He was a military leader from Qing’s dynasty from Hunan province. However, this General Tso chicken is the invention of Hunan cuisine chef Peng Chang-Kuei....

It’s got a great combination of delicious veg topped with yummy tofu and eggs for protein, what more could you need for the perfect weeknight meal? Ingredients Take a closer look at the bibimbap ingredients: Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Rice In this classic Korean dish, we’re using sushi rice to keep the dish authentic to its south Asian roots....