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There’s no better way to cap off a great feast than with a little treat and ending a meal on a sweet note is always going to be the best way to go. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Despite how lovely it is to indulge yourself in some decadent desserts, it can be pretty tricky to find options that are vegan and tasty too, especially when you’re not looking to put on a few....

Then good news! This vegetarian meal plan for beginners is exactly the right fit for you! How to download and use the free 7 day vegetarian meal plan for beginners To get going right away you can access the free 7-Day Meal Plan by using the form below. But we’d strongly advise you to read on so you can begin your vegetarian journey on the right foot! Enter your email & we’ll send it to your inbox....

Whenever I want to eat simple but spicy food, mirchi fry is the condiment you can’t go wrong with. So, if you to want enhance your simple meal spread, then green chilli fry has to be on the table. The recipe is extremely easy as it does not involve any complicated method. It will take flat 20 minutes from start to finish. The chilli fry recipe has always been much appreciated by my family....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. We’ve taken that classic, comforting dish and gotten creative with it. The result is a healthier version of eggs and beans, which can be incorporated into a weight loss meal plan, if you are looking to successfully (and sustainably) reach a healthy weight....

Chutneys are my most favourite condiment to go along with my Indian food or snacks. Sometimes when I am super lazy to cook, then most of our meals are very basic dal rice or khichdi. And to go with it, either tomato chutney or raw mango chutney seals the deal. Similarly, not only this coconut chutney but the onion tomato chutney , Kerala style coconut chutney as well as peanut chutney makes an amazing pair with Upma, idli, dosa, vada and lot more things....

When talking about add ups in the soup, it is mostly croutons, vinegar and chili. The sip full of amazing flavors and crisp quick bite is just what we need in winter evenings. A liquid is not just limited to the body only when sick. But also some times it is recommended to prefer light suppers over heavy masalas. And it is a cherry on cake with a plate full of crunchy garlic bread croutons is the best....

We’ve trawled our site to find the best recipes to suit your needs. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Whether you’re looking for high-protein, or low-carb, you need something speedy, beginner friendly, or you just need to feed the troops there is so much to choose from....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. If you don’t like mashed veg, whether it’s garlic mashed cauliflower or something completely different, there’s a very good chance you haven’t had the good stuff before. Amazingly, mashed cauliflower is incredibly easy to get wrong. An overcook here, a slip of the wrong herb there, and you’ve suddenly got a pale, watery, flavourless mess on your hands....

Indian chutneys are an essential part of an Indian cuisine and no Indian meal is complete without chutneys. Personally, I am a huge fan of it and I love how the different types of chutneys elevate the taste of any meal and snacks. Chaat recipes are very frequent at my home and this chutney becomes handy. You can pull out any chaat in no time. Green Chutney Ingredients The hari chutney recipe uses a very few ingredients but the outcome of this chutney is just outstanding....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. We are heading over to Italy for the inspiration for this dish. To get started, our base comes in the form of polenta. This gluten-free yellow cornmeal is a really versatile ingredient. It can form a creamy texture as we’re using it in our recipe, or it can become firmer when baked....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. You probably don’t associate french toast with healthy weight loss friendly breakfasts but that’s about to change. Healthy french toast recipes ARE a thing, and we can prove it! How to make healthy french toast with apples So how do we make healthy breakfast toast?...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Once you learn how to make creamy scrambled eggs like these, you’ll never look back! They are richer in flavour, and higher in protein than a standard scramble- what’s not to love? We serve them with crispy caramelised green onions and a sprinkling of fresh parsley, but they are also great served up as plain old soft scrambled eggs on toast....

This oat-free oatmeal recipe is the perfect alternative to traditional oatmeal, for anyone who wants a warming bowl of deliciousness in the morning, but would also like to up their protein intake at breakfast (and if you like this, check out our other protein powder free high protein breakfast recipes). Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. While these are usually meaty, ours are totally meat free – topped with a delicious black bean mix, homemade guac and feta. Arepas make a great lunch or dinner. They don’t take long to make, and they’re kind of like tacos in that they’re fun to put together, a great meal to make with friends....

I’ll be the first to admit: not everyone loves broccoli. It’s one of those notorious veggies, like brussel sprouts, that kids love to hate and adults feel a reluctant duty to consume. Well, I am here to show you just what an amazing broccoli recipe can look like. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up....

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It doesn’t sound like it should be a difficult recipe, and yet every vegetarian cook knows the deception of a food processor full of black bean sludge that can’t be made into a burger patty. And if you don’t make the veggie burgers yourself, you’re stuck with frozen patties, and those just don’t make the cut....

The Mexican flatbread meets a cheesy, veggie filled egg mixture to put an interesting spin on the traditional French tart in this high protein tortilla quiche! Easy to make and tasty too, follow this recipe to have it on your plate in no time. This might be a bold statement but I think quiches are some of the most underrated baked dishes out there. Enter your email & we’ll send it to your inbox....

Why You Will Love This Salsa de Mango? Fresh mangoes are one of those fruits that just scream “SUMMER!” In season from late May till early September, these lovely hued beauties are sweet, creamy, tropical and sour all in one bite. This fresh mango salsa recipe is spicy, sweet, tangy, crunchy and all around addictive! When combined with piquant red onions, spicy jalapeños, bright lime and juicy garden tomatoes, you get a uniquely perfect balance of flavors....

Why You Will Love This Recipe How do I start? This recipe for herb-roasted potatoes and carrots is incredibly simple to prepare and packed with savory robust flavors that are great to eat whenever you’re in the mood for a plate of veggies.Prepared with fragrant thyme, parsley, green beans, garlic, and a little bit of seasoning, this variation of roasted vegetables contains perfect flavors that are so tasty served with other main dishes and meals....