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Full on nutrition, zero junk, flavor max – this is the primer for every single recipe in this collection and you will never need to resort to tasteless meals that leave you hangry. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. So what if I can show you how you can tuck into high-calorie vegetarian meals that are also high in taste, high in flavor, high in nutrition – and super duper low on crap?...

Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. Our simple egg drop soup is so quick to make and is packed with all the protein and vitamin-loaded veggies you’ll need to get you through the day. But what is egg drop soup when it’s at home I hear you ask?...

When we hear the word rain, without stating any other thought a quick recipe runs in our mind….. And Yessss…. It’s absolutely non-other than Pakode. Be it Pyaaz ke Pakode, Mirch ke Pakode or the most basic Dal ke Pakode and many more innovative Pakodas which we all try making in the cloudy weather as per our mood and taste. Coming to the ingredients they are basic, regular and easy to remember....

Restaurant style Paneer Makhanwala Paneer is something which most of the people loves it, especially, the vegetarians. During most of restaurants visits, there are few delicacies which always tops the list of menu for the order, one of them is Paneer Makhanwala. As the name says, Paneer Makhanwala is a rich paneer dunked in buttered gravy of Onion-tomato cashew base. Well, if you are calorie conscious, then you may think that butter added is little more....

We have taken our data from the U.S. Department of Agriculture. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. 2 egg whites is about the same as ¼ cup of egg whites. Are egg whites good for you? Eggs whites are great for many things, including weight loss and building muscle....

Following a macro diet involves ensuring that you are eating the right percentage of carbs, fats and protein for your health or weight loss needs. These macro-friendly salads are tailored to 6 different diets, each with a different balance of macros. What are macronutrients? Macronutrients are the nutrients we need in larger quantities, namely fats, carbs and proteins. Getting the right proportion of these is important for your general health and can also help optimise your body for weight loss....

Lunch can be a tricky meal. Often it’s one we eat on the go, at work or going about our daily tasks. Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. When you’ve got little time and are in a rush, it’s easy to turn to fast food or other unhealthy options at lunchtime, because you just want something quick and easy....

Now, coming to the details of the recipe, the procedure surely makes the use of fried onion paste. Earlier, I have posted, about how to make crispy fried onions or birista at home and how to store it. As the birista is already handy to me, so this reduces half of the work of mine.Even though it requires few preparations and it involves a few extra steps. But, the outcome of the dish is exuberant....

Why we love this recipe? This delicious creamed spinach recipe is a classic go-to side dish! It’s simple enough: Spinach in a cream sauce with cheese. Plus, we add a dash of nutmeg for even more deep, earthy and warm flavor. Cook together on the stove top and you have a dish that is rich, cheesy, and - of course - super creamy. In fact, we officially consider it a kids approved spinach recipe!...

Bangalore has been on mood of getting chilly and wet all by rains past 3 weeks. Weather is so gloomy dull and breezy. This has made me sipping atleast 4-5 cups of hot ginger tea in a day. Wintery evenings makes me crave for some hot crisp pakoda with chai all the time. That’s when I start whipping up something quick and easy. And, as my daughter loves both the things, sweet corn and paneer....

A main course street food dish loved one and all! The aromatic vibe of the fried rice is just WOW, one would surely hop into the wok and finish it all. It is a perfect chicken fried rice recipe that will damper your restaurant take out yearning. Loads of Chinese food cooking happens at out home. My little one’s ask me this question consistently, “Mamma, how do you make so delicious restaurant style chicken fried rice every time?...

In the world full of foodies and fitness freaks, I am jolted on both the sides. It is like chicken for dinner but fruit salad for lunch or vice versa. Microgreens on top of that is absolutely the cherry on cake. We Indians on the other part prefer a rather chatpata version of fruits too. A delicious healthy bowl of fresh fruit chat and topped greens are not just appealing to tongue, but also relishes or blood cells....

Spicy Tangy Green Mango Chutney Every Indian household is very well aware of variety of chutneys. Even though the proportion and the recipe might differ from kitchen to kitchen, it incredibly loved by all. One of the chutney variety is this green mango chutney very commonly whipped up during summers. Also known as kairi ki chutney (Kairi= raw mango). You will start to see abundant tangy raw green mangoes everywhere from local markets to supermarkets Yes, you will definitely see the variations in each chutney recipe from home to home....

Khatti dal is a Hyderabadi preparation which gets the tanginess by using a good amount of tamarind pulp. You can substitute tamarind with lemon. But traditionally tamarind is added to it. For this khatti dal, here I have used Toor dal, instead you can also use Masoor dal (split red lentil) to make it if you prefer. Both the lentils give their unique taste. Tamarind pulp hikes up the flavour of the dal to the best which a lemon can’t....

You might also like Also known as Methi Murgh, this fenugreek chicken curry is easy to prepare and gets done under 45 minutes. The recipe is pretty simple and made with handy pantry staples of your kitchen. This methi chicken curry is great for meal prep. Like any other delicious meat dish, the longer this curry sits, the tastier it becomes. So make some extra to treat yourself and store. I serve this fenugreek chicken with some butter naan or pudina paratha, nice steamed rice and salad on the side for weekend lunch or dinner....

Come summer and we all look for something fresh, cooling, healthy and tasty! Simple salad are always the top choice during this season. Salads are the base or you can say a centrepiece to summer parties. They are economical, easy to make, keeps you hydrated and so refreshing on hot days. Do you see those plump red tomatoes cubes and fresh dill in that picture above? When you are blessed to have home grown garden fresh ingredients like these, who wouldn’t want to indulge in this wholesome goodness!...

What is Vermicelli? Vermicelli is basically a long thin thread like pasta made out of either all purpose flour (maida) or wheat or semolina. Popularly known as Semiya in most part of the southern India. Seviyan is a Hindi name, Shemai in Bengali and shavige is a Kannada name for vermicelli. The great quality of this vermicelli is that you can transform it into a dish in number of ways....

Why You Will Love This Recipe Whether you are making this yummy Spinach Avocado Smoothie for breakfast, a light lunch or a post-workout snack, you’re sure to love it. It is deliciously creamy, super easy, takes just 5 minutes to make and it tastes like a milkshake! Both vegan and gluten free, this avocado fruit smoothie is ideal for just about any diet. Filled with healthy fat, potassium, vitamins and other nutrients, my breakfast smoothie is the perfect fuel for a productive day....