Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. So these breakfast egg muffins taste like Tarte Flambee. You know, this kind of French Pizza that’s made from a thin layer of pastry with sour cream, chopped onions and bacon? Yes, exactly! Except that the smoked tofu jumps in for the bacon. And beautifully it does! Not only taste-wise, but also protein-wise. In the recipe I suggest to have four muffins as one serving to really be satisfied. This means you’d be getting 22 grams of protein, bam! That is really high for a vegetarian breakfast dish! Try them out, we’re curious to hear how you liked this breakfast egg cup version! You can find more tasty and definitely low-carb and high-protein egg muffins right over here, too! And you can find these and more in our high protein egg recipes compilation. Or check out this list and see what tantalises your taste buds:
Italian-Inspired Breakfast Egg Muffins Spicy Bell Pepper Breakfast Egg Muffins Easy Asian-Style Breakfast Egg Muffins
