Enter your email & we’ll send it to your inbox. Plus, get great new recipes from us every week! By submitting this form, you consent to receive emails from Hurry the Food Up. It’s a great summer smoothie that’s really filling too – courtesy of the porridge oats. Your body will thank you, and the ginger gives the taste a real kick.
Health Benefits – Kiwi Banana Smoothie
This smoothie really is one of the best. One serving contains 36% of your GDA of fibre, which has a myriad of different health benefits – like lowering glucose and cholesterol levels and protecting against heart disease and diabetes (Fantastic Fibre). A serving also contains nearly a third (32%) of the GDA for potassium – critical for blood pressure control and kidney function (Powerful Potassium). On top of that it even has less than 300 calories. Combined with the other nutrients included – the only question left is: what are you waiting for?
